It’s scientifically proved that when you’re moving your breasts move in a 3D motion leading them to drop with no going back. Here’s 5 reasons why you should wear a right sportswear.

1. Cooper’s Ligaments
This is an unknown name for you? Cooper’s ligaments are the structures of connective tissue that support the breasts, and without the right support they will stretch, sometimes irreversibly. Ensure you’re are wearing the right support bra to the sport you are practising.

2. Your Activity
Not all the sports bras are the same. You should choose one based on your sport, not just because it’s pretty. For example, for Pilates you need a Lower Support, the same for Yoga, Medium Support for running or boxing, and Running requires High Support.

3. Your Cup Size
When choosing the correct sports bra, you also need to keep in mind your cup size. For smaller cups, such A-C can easily use bras with low, medium or high support, depends on for what you need them. For higher cups such as D+, go for high support. Always! You need to keep your breast in place and secure.

4. No Aches and Pains
Do you want to know some of the most common symptoms of a badly fitting bra? Sore neck, stiff back, general tenderness, and much more. A bra that’s too tight can restrict movement in the upper back, larger breasts can hurt the neck without the right support, and with all the exercises you breast can move up to 8cm so they are going to be sore.

5. Your Normal Bra isn’t Good
Sports are generally designed t support the chest and absorb shock caused by repetitive jumping and fast moving. Wearing your typical everyday bra to workout can cause severe pain in the breasts, back and neck as there isn’t enough support. Also, not wearing bra at all when exercising is completely out of question!

5 Aspects on Choosing the Correct Support:
1. When buying a bra, making sure you try it on and do a “jump test” (jump up and down, lean forward and raise arms) make sure the bra moves with you and stays on place when exercising.
2. Make sure you are choosing a comfortable one, because the sports bra will hold up to 80% of the breast weight.
3. Try to choose a bra that cradles each breast separately. This will control the bounce, give more support and protection.
4. If you are choosing a bra to go Running, make sure the straps are tight enough to give firm support.
5. Everything has an expiration date! Once you lose the elasticity, the support goes and there’s nothing besides a boob job to get them back.

Lucky you, we have the perfect Sports Bra option!

Designed to be a lightweight bra ideal for yoga enthusiast. With a cool and smooth feel offers a great support and coverage, making you feel secure and comfortable.

Engineered with airflow to keep you cool in the high-sweat areas. Optional pockets and removal cups.

The Vigorous Sports Bra is the perfect companion if you want a Medium Support Fit!